Healthy Food Chinese Kitchen

    650 Main St, Monroe, CT 06468
    (203) 452-8181
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    Menu

    Menu availability may vary based on the time of your order.

    All Day Menu

    Lunch Menu

    11:00 AM - 3:30 PM

    Healthy Food Chinese Kitchen

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    Store Information

    Closed
    650 Main St, Monroe, CT 06468
    (203) 452-8181

    Menus

    All Day MenuLunch Menu
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    Appetizers

    Appetizers

    👍🏼

    Often Liked

    1. Pork Egg Roll

    Peanuts

    $2.00

    🤩

    Popular

    2. Shrimp Egg Roll

    Crispy fried roll filled with shrimp.

    $2.30

    🤩

    Popular

    3. Spring Roll (2)

    Pastry filled with vegetables.

    $3.95

    3a. Cheese Steak Roll (2)

    $3.95

    🤩

    Popular

    4. Pork Dumpling (Fried 6)

    Pan-seared dumplings filled with ground pork.

    $7.95

    🤩

    Popular

    4. Pork Dumpling (Steamed 6)

    Pan-seared dumplings filled with ground pork.

    $7.95

    5. Vegetable Dumpling(6)

    Pan-seared dumplings filled with a delicate blend of vegetables, served with a light dipping sauce.

    $7.95

    6. Barbecued Spare Ribs

    Tender pork ribs smothered in signature sauce.

    $9.95

    🤩

    Popular

    7. Boneless Spare Ribs

    Tender pork ribs, slow-cooked to fall-apart perfection.

    $9.95

    8. Beef on the Stick (4)

    $10.25

    9. Szechuan Wonton in Hot Oil (10)

    Peanuts

    $6.85

    10. Hot Noodles with Sesame Sauce.

    $6.85

    10. Cold Noodles with Sesame Sauce.

    Chilled noodles tossed in a rich and nutty sesame sauce, served refreshing and light.

    $6.85

    11. Fried Jumbo Shrimp (5)

    Crispy fried jumbo shrimp served hot and golden.

    $8.25

    12. Shrimp Toast (4)

    Crispy toasted bread topped with shrimp and a hint of spice

    $5.95

    13. Fried Wonton (10)

    Crispy fried wontons with a delicate filling.

    $5.55

    🤩

    Popular

    13a. Crab Rangoon

    Crispy wontons filled with crab and cream cheese, served with a sweet chili sauce.

    $7.25

    🤩

    Popular

    14. Fried Chicken Wings (6pcs)

    Crispy fried chicken wings, served hot and ready to enjoy.

    $7.95

    15. Buffalo Wings(8)

    Crispy fried chicken wings tossed in spicy buffalo sauce.

    $9.25

    16. Chicken Fingers (5)

    Tender and crispy chicken strips

    $7.85

    17. Pu Pu Platter (For 2)

    2 Spring Roll 4 pcs Chicken Wings , 2 Spare Ribs ,4 Shrimp Toast, 2 Chicken Flingers (2) Teriyaki Beef

    $19.45

    17a. Chicken on the Stick (4)

    $9.25

    17b. Fried Chicken (4pcs)

    $8.95

    Soup

    🤩

    Popular

    18. Wonton Soup

    Tender wontons, served in a light broth.

    $5.95

    19. Egg Drop Soup

    Classic comfort food featuring delicate egg strands in a light, flavorful chicken broth.

    $5.95

    20. Wonton Egg Drop Soup

    Delicate wontons and thin egg drops in a light, comforting broth.

    $6.25

    21. Hot & Sour Soup

    Classic comfort soup with a balance of spicy and tangy flavors in a rich broth.

    $6.25

    22. Chicken Noodle Soup

    Tender chicken and soft noodles in a comforting, slow-cooked broth.

    $6.25

    22. Chicken Rice Soup

    Tender chicken and flavorful rice in a comforting, slow-cooked broth.

    $6.25

    23. Bean Curd with Veg. Soup

    Silky bean curd and mixed vegetables in a comforting, clear broth.

    $7.95

    24. Chicken Corn Soup

    Tender chicken and sweet corn in a comforting, creamy broth.

    $9.45

    25. Shredded Pork w. Szechuan Veg. Soup (For 2)

    $9.45

    26. House Special Soup (For 2)w. 5 Fried Wonton

    $10.45

    27. Seafood Soup (For 2)

    Rich and flavorful broth filled with a variety of seafood, perfect for a comforting meal.

    $11.45

    Vegetable

    Served with White Rice

    28. Vegetable Delight

    A flavorful blend of sautéed vegetables.

    $12.25

    29. Sautéed Broccoli

    $12.25

    30. Broccoli with Garlic Sauce

    Steamed broccoli florets tossed in a rich garlic sauce

    $12.25

    31. Dry Sautéed String Bean

    $12.25

    32. Eggplant with Garlic Sauce

    Tender eggplant in a rich garlic sauce.

    $13.25

    33. Bean Curd with Mixed Vegetable

    Stir-fried bean curd and mixed vegetables in a light sauce.

    $12.25

    34. Bean Curd Hunan Style

    $12.25

    36. Broccoli & Tofu

    $12.25

    36a. General Tso's Tofu

    Crispy-fried tofu tossed in a sweet and spicy General Tso's sauce.

    $13.25

    Fried Rice

    37. Vegetable Fried Rice

    Stir-fried rice with a variety of vegetables, served hot and perfect as a side or meal.

    $11.25

    🤩

    Popular

    38. Roast Pork Fried Rice

    Tender roast pork, wok-fried with rice and mixed vegetables.

    $11.75

    39. Chicken Fried Rice

    Crispy chicken and vegetables in stir-fried rice.

    $11.75

    40. Beef Fried Rice

    Tender beef and vegetables stir-fried with rice.

    $12.75

    42. Shrimp Fried Rice

    Stir-fried shrimp, vegetables, and rice

    $12.75

    43. House Special Fried Rice

    Stir-fried rice and vegetables, served hot and fresh.

    $13.25

    Chop Suey

    Served with White Rice

    44. Vegetable Chop Suey

    Stir-fried vegetables in a flavorful sauce.

    $11.75

    45. Roast Pork Chop Suey

    Tender pork chops stir-fried with vegetables in a rich, flavorful sauce.

    $12.05

    46. Chicken Chop Suey

    Tender chicken stir-fried.

    $12.05

    47. Beef Chop Suey

    Tender beef strips stir-fried with vegetables in a flavorful sauce.

    $13.05

    49. Shrimp Chop Suey

    Stir-fried shrimp and vegetables in a flavorful sauce.

    $13.05

    50. House Special Chop Suey

    Stir-fried noodles and vegetables, served in a flavorful sauce.

    $13.25

    Lo Mein

    51. Vegetable Lo Mein

    Stir-fried noodles, mixed vegetables, served in a light sauce.

    $12.05

    52. Roast Pork Lo Mein

    Tender roast pork, stir-fried noodles, and mixed vegetables in a rich sauce.

    $12.25

    53. Chicken Lo Mein

    Tender chicken, stir-fried noodles, and mixed vegetables in a light sauce.

    $12.25

    54. Beef Lo Mein

    Tender beef, stir-fried with vegetables and served over lo mein noodles.

    $13.05

    55. Shrimp Lo Mein

    Stir-fried shrimp, vegetables, and noodles in a light sauce.

    $13.05

    57. House Special Lo Mein

    Stir-fried noodles and vegetables, served in a light sauce.

    $13.25

    Egg Foo Young

    Served with White Rice

    58. Vegetable Egg Foo Young

    Crispy egg omelet wrapped around a delicate vegetable filling, served in a light sauce.

    $11.45

    59. Roast Pork Egg Foo Young

    Crispy egg omelet wrapped around tender roast pork, served in a rich brown sauce.

    $11.95

    60. Chicken Egg Foo Young

    Crispy omelette wrapped around tender chicken, served in a rich brown sauce.

    $11.95

    61. Beef Egg Foo Young

    Crispy egg omelet wrapped around tender beef, served in a rich brown sauce.

    $12.45

    62. Shrimp Egg Foo Young

    Crispy egg omelette wrapped around shrimp, served with a side of tangy sauce.

    $12.45

    63. House Special Egg Foo Young

    Crispy egg omelette wrapped around a delicate filling, served in a rich brown sauce.

    $13.45

    Moo Shu

    65. Moo Shu Vegetable (w.5 Pancakes)

    Stir-fried vegetables and scrambled eggs wrapped in a thin pancake.

    $12.45

    66. Moo Shu Pork (w.5 Pancakes)

    Tender pork, scrambled eggs, and vegetables wrapped in thin pancakes

    $12.95

    67. Moo Shu Chicken (w.5 Pancakes)

    Tender chicken, scrambled eggs, and vegetables wrapped in thin pancakes.

    $12.95

    68. Moo Shu Beef (w.5 Pancakes)

    Tender beef, scrambled eggs, and vegetables wrapped in a delicate pancake.

    $13.95

    69. Moo Shu Shrimps (w.5 Pancakes)

    Tender shrimp, scrambled eggs, and vegetables wrapped in thin pancakes.

    $13.95

    Chow Mei Fun

    Thin Rice Noodle

    70. Vegetable Angel Hair (Chow Mei Fun)

    $11.75

    71. Roast Pork Angel Hair (Chow Mei Fun)

    $12.25

    72. Chicken Angel Hair (Chow Mei Fun)

    $12.25

    73. Beef Angel Hair (Chow Mei Fun)

    $12.75

    74. Shrimp Angel Hair (Chow Mei Fun)

    $12.75

    75. House Special Angel Hair (Chow Mei Fun)

    $13.25

    76. Singapore Angel Hair (Chow Mei Fun)

    Curry Flavor. Shrimp. Chicken. Pork& Ham Together

    $13.95

    Ho Fun

    Flat Rice Noodle

    70. Vegetable Angel Hair (Ho Fun)

    $11.75

    71. Roast Pork Angel Hair (Ho Fun)

    $12.25

    72. Chicken Angel Hair (Ho Fun)

    $12.25

    73. Beef Angel Hair (Ho Fun)

    $12.75

    74. Shrimp Angel Hair (Ho Fun)

    $12.75

    75. House Special Angel Hair (Ho Fun)

    $13.25

    76. Singapore Angel Hair (Ho Fun)

    Curry Flavor. Shrimp. Chicken. Pork& Ham Together

    $13.95

    Pork

    Served with White Rice

    77. Roast Pork w. Broccoli

    Tender roast pork paired with broccoli, served in a rich and flavorful sauce.

    $13.25

    78. Roast Pork w. Chinese Veg

    Tender roast pork paired with a colorful medley of Chinese vegetables

    $13.25

    79. Roast Pork w. Bean Sprout

    Tender roast pork paired with crispy bean sprouts, served in a flavorful sauce.

    $13.25

    80. Roast Pork w. Mushroom

    Tender roast pork paired with sautéed mushrooms in a rich, flavorful sauce.

    $13.25

    81. Roast Pork w. Black Bean Sauce

    Tender roast pork in a rich black bean sauce.

    $13.25

    82. Roast Pork w. Snow Peas

    Tender roast pork paired with crisp snow peas in a light, flavorful sauce.

    $13.25

    83. Pork with String Bean

    Tender pork and crisp string beans stir-fried to perfection in a flavorful sauce.

    $13.25

    84. Pork with Eggplant

    $14.25

    85. Roast Pork with Mixed Vegetable

    Tender roast pork paired with a colorful medley of mixed vegetables.

    $13.25

    86. Sweet & Sour Pork

    Tender pork pieces coated in a tangy sweet and sour sauce.

    $13.25

    87. Double Cooked Pork

    Tender pork belly, twice-cooked for rich flavor and velvety texture.

    $13.45

    88. Pork in Hot Garlic Sauce

    $13.25

    89. Hot & Spicy Shredded Pork

    $14.25

    90. Hunan Pork

    Tender pork stir-fried in a spicy Hunan sauce.

    $13.45

    90a. Ma Po Tofu

    Spicy Sichuan-style tofu dish in a rich, flavorful sauce.

    $13.25

    Chicken

    Served with White Rice

    91. Sweet & Sour Chicken

    Crispy fried chicken tossed in a tangy sweet and sour sauce

    $13.25

    🤩

    Popular

    92. Chicken with Broccoli

    Tender chicken and steamed broccoli in a flavorful sauce.

    $13.25

    93. Moo Goo Gai Pan

    Tender chicken, mushrooms, and vegetables in a rich, velvety sauce.

    $13.25

    94. Chicken with Mushrooms

    Tender chicken and sautéed mushrooms in a rich, flavorful sauce, served hot and satisfying.

    $13.25

    95. Chicken with String Beans

    Tender chicken and crisp string beans in a light, flavorful sauce.

    $13.25

    96. Chicken with Black Bean Sauce

    Tender chicken in a rich black bean sauce.

    $13.25

    97. Chicken with Eggplant

    $14.25

    98. Chicken with Snow Peas

    Tender chicken stir-fried with crisp snow peas in a light, flavorful sauce.

    $13.25

    99. Chicken Cashew Nuts

    Crispy chicken, cashew nuts, and vegetables in a flavorful sauce.

    $13.25

    100. Curry Chicken with Onion

    Tender chicken and onions in a rich, flavorful curry sauce, served hot and ready to enjoy.

    $13.25

    101. Kung Pao Chicken

    Crispy chicken, peanuts, and vegetables in a spicy sauce.

    $13.25

    102. Chicken with Mixed Vegetable

    Tender chicken stir-fried with a colorful mix of vegetables, served hot and fresh.

    $13.25

    103. Chicken with Garlic Sauce

    Tender chicken in a rich garlic sauce.

    $13.25

    104. Hot & Spicy Shredded Chicken

    $14.25

    105. Hunan Chicken

    Stir-fried chicken in a spicy Hunan sauce.

    $13.75

    🤩

    Popular

    106. General Tso's Chicken

    Crispy-fried chicken tossed in a sweet and spicy General Tso's sauce.

    $13.75

    107. Sesame Chicken

    Crispy fried chicken tossed in a sweet and spicy sesame sauce

    $13.75

    108. Chicken with Orange Flavor

    Tender chicken cooked in a sweet and tangy orange sauce, served hot and ready to enjoy.

    $14.25

    109. Chicken with Hot Sesame Sauce

    $13.95

    111. Boneless Chicken with Vegetable

    $13.75

    113. Lemon Chicken

    $13.75

    115. Szechuan Chicken

    Crispy chicken tossed in a spicy Szechuan sauce, served with steamed vegetables.

    $13.75

    Beef

    Served with White Rice

    120. Beef with Broccoli

    Tender beef and steamed broccoli in a flavorful sauce.

    $15.25

    121. Beef with Chinese Veg

    Tender beef stir-fried with a colorful mix of Chinese vegetables, served hot.

    $15.25

    122. Pepper Steak with Onion

    Tender steak, sautéed with peppers and onions

    $15.25

    123. Beef with Bean Sprouts

    Tender beef and crunchy bean sprouts stir-fried to perfection.

    $15.25

    124. Beef with Mushrooms

    Tender beef and sautéed mushrooms in a rich, flavorful sauce, served hot and satisfying.

    $15.25

    125. Beef with Snow Peas

    Tender beef strips stir-fried with crisp snow peas in a light, flavorful sauce.

    $15.25

    126. Beef with String Beans

    Tender beef strips stir-fried with crisp string beans in a flavorful sauce.

    $15.25

    127. Beef with Eggplant

    $15.95

    128. Beef with Mixed Vegetables

    Tender beef stir-fried with a colorful mix of vegetables, served hot and fresh.

    $15.25

    129. Curry Beef with Onion

    Tender beef and onions in a rich, flavorful curry sauce.

    $15.25

    130. Beef with Garlic Sauce

    Tender beef strips smothered in a rich garlic sauce.

    $15.25

    131. Hot & Spicy Shredded Beef

    $15.95

    132. Beef with Orange Flavor

    $16.95

    133. Hunan Beef

    Stir-fried beef in a spicy Hunan sauce.

    $15.75

    134. Mongolian Beef

    Tender beef strips stir-fried with vegetables in a sweet and spicy sauce.

    $15.95

    Seafood

    Served with White Rice

    140. Shrimp with Broccoli

    Stir-fried shrimp and broccoli in a light sauce, served over steamed rice.

    $15.25

    141. Shrimp with Lobster Sauce

    Tender shrimp tossed in a rich lobster sauce.

    $15.25

    142. Shrimp with Chinese Veg

    Stir-fried shrimp and mixed Chinese vegetables in a light sauce.

    $15.25

    143. Shrimp with Mushrooms

    Tender shrimp and sautéed mushrooms in a rich, flavorful sauce.

    $15.25

    144. Shrimp with Snow Peas

    Stir-fried shrimp and snow peas in a light, flavorful sauce.

    $15.25

    145. Shrimp with Cashew Nuts

    Stir-fried shrimp, cashew nuts, and vegetables in a flavorful sauce.

    $15.25

    146. Shrimp with String Beans

    Stir-fried shrimp and string beans in a light, flavorful sauce

    $15.25

    147. Shrimp with Eggplant

    $15.95

    148. Sweet & Sour Shrimp

    Crispy shrimp tossed in a tangy sweet and sour sauce.

    $15.25

    149. Shrimp with Black Bean Sauce

    Tender shrimp stir-fried in a rich black bean sauce.

    $15.25

    150. Shrimp with Mixed Vegetable

    Stir-fried shrimp and mixed vegetables in a flavorful sauce, served hot.

    $15.25

    151. Curry Shrimp with Onion

    Tender shrimp and onions in a rich, flavorful curry sauce

    $15.25

    152. Kung Pao Shrimp

    Stir-fried shrimp, peanuts, and vegetables in a spicy sauce.

    $15.25

    153. Scallop with Mixed Veg

    $18.25

    154. Shrimp with Garlic Sauce

    Tender shrimp tossed in a rich garlic sauce.

    $15.25

    155. Hot & Spicy Shrimp

    Spicy shrimp tossed in a bold sauce.

    $15.75

    157. Sesame Prawns

    $16.25

    158. Hunan Shrimp

    Stir-fried shrimp in a spicy Hunan sauce.

    $15.75

    160. Hunan Scallops

    $18.25

    Combination Platters

    Served with Roast Pork Fried Rice & Egg Roll

    C1. Broccoli with Garlic Sauce (Combo Platter)

    Steamed broccoli florets tossed in a rich garlic sauce

    $11.05

    C2. Vegetable Delight (Combo Platter)

    A flavorful blend of sautéed vegetables.

    $11.05

    C3. Pork with Chinese Vegetable (Combo Platter)

    $12.05

    C4. Hunan Chicken (Combo Platter)

    Stir-fried chicken in a spicy Hunan sauce.

    $12.45

    C5. Bar-B- Q Spare Ribs (Combo Platter)

    Tender pork ribs smothered in signature sauce.

    $13.75

    C5. Spare Ribs ( Boneless) (Combo Platter)

    $13.75

    C6. Chicken Chow Mein (Combo Platter)

    Stir-fried noodles, chicken, and vegetables, served in a light sauce.

    $11.75

    C7. Chicken with Broccoli (Combo Platter)

    Tender chicken and steamed broccoli in a flavorful sauce.

    $12.05

    C8. Moo Goo Gai Pan (Combo Platter)

    Tender chicken, mushrooms, and vegetables in a rich, velvety sauce.

    $12.05

    C9. Sweet & Sour Chicken (Combo Platter)

    Crispy fried chicken tossed in a tangy sweet and sour sauce

    $12.05

    🤩

    Popular

    C10. General Tso's Chicken (Combo Platter)

    Crispy-fried chicken tossed in a sweet and spicy General Tso's sauce.

    $12.45

    C11. Chicken Lo Mein (Combo Platter)

    Tender chicken, stir-fried noodles, and mixed vegetables in a light sauce.

    $11.75

    C12. Beef with Broccoli (Combo Platter)

    Tender beef and steamed broccoli in a flavorful sauce.

    $12.45

    C13. Pepper Steak with Onion (Combo Platter)

    Tender steak, sautéed with peppers and onions

    $12.45

    C14. Beef Lo Mein (Combo Platter)

    Tender beef, stir-fried with vegetables and served over lo mein noodles.

    $12.25

    C15. Shrimp Chow Mein (Combo Platter)

    Stir-fried shrimp, vegetables, and noodles in a light sauce.

    $12.25

    C16. Shrimp with Lobster Sauce (Combo Platter)

    Tender shrimp tossed in a rich lobster sauce.

    $12.45

    C17. Shrimp with Cashew Nuts (Combo Platter)

    Stir-fried shrimp, cashew nuts, and vegetables in a flavorful sauce.

    $12.45

    C18. Shrimp with Garlic Sauce (Combo Platter)

    Tender shrimp tossed in a rich garlic sauce.

    $12.45

    C19. Sesame Chicken (Combo Platter)

    Crispy fried chicken tossed in a sweet and spicy sesame sauce

    $12.45

    Chef's Specialties

    Served with White Rice

    S1. Seafood Delight

    Lobster, scallop, shrimp with our special seafood sauce

    $20.95

    S2. Happy Family

    Scallop, shrimp ,sea leg, chicken, beef and pork mixed with assorted vegetables in chef's special sauce

    $19.95

    S3. Four Season

    Shrimp , beef, chicken and pork stir with Chinese vegetable

    $16.95

    S4. Broccoli Delight

    Served with shrimp & chicken in a brown sauce

    $16.45

    S5. Delight of Three

    Served with jumbo shrimp, chicken, beef and vegetable in house special sauce

    $16.75

    S7. Scallop with Shrimp

    Fresh scallops & shrimp sautéed with broccoli, water chestnuts , straw mushrooms served in our special seafood sauce

    $18.75

    S8. Beef with Scallop

    Fresh beef & scallop stir fried with mixed vegetable in house special sauce

    $18.75

    S10. Triple Delight with Garlic Sauce

    Shredded beef, chicken and pork mixed with shredded vegetable in a garlic sauce

    $16.45

    S11. Shrimp and Scallop with Garlic Sauce

    $18.75

    S14. General Tso's Duo (Chicken & Beef)

    Chicken and beef cut into large chunks , then marinated and quickly fried until crispy with scorched pepper in our special tangy sauce

    $17.45

    S16. Hunan Duo (Chicken & Shrimp)

    Shrimp and chicken w. variety of vegetable chef's Hunan sauce

    $16.75

    S17. Shrimp with Scallop in Lobster Sauce

    $18.75

    S18. Shrimp with Chicken in Garlic Sauce

    $16.75

    Pad Thai

    with Peanuts

    Chicken Pad Thai

    Stir-fried rice noodles with chicken, served with a sweet and tangy sauce, topped with peanuts and fresh herbs.

    $13.95

    Vegetable Pad Thai

    $13.95

    Beef Pad Thai

    Stir-fried beef, rice noodles, and vegetables in a sweet and sour sauce.

    $14.75

    Shrimp Pad Thai

    Stir-fried shrimp, rice noodles, and vegetables in a sweet and sour sauce, served hot.

    $14.75

    Teriyaki

    Served with White Rice

    Chicken w. Teriyaki Sauce

    $13.95

    Shrimp w. Teriyaki Sauce

    $15.45

    Beef w. Teriyaki Sauce

    $15.45

    Side Orders

    135a. Fortune Cookies

    $0.50

    136. Crispy Noodles

    Pan-fried noodles with a crispy exterior, served with tangy sauce.

    $0.50

    138. Boiled White Rice

    $3.75

    138a. Brown Rice

    Steamed to perfection, our brown rice is a simple and comforting side dish.

    $4.75